The Truch about Weight Loss Pills.

The Truch about Weight Loss Pills.

The use of dangerous drugs and weight loss aids is increasing and it has me concerned. Why?  I often talk about this in seminars and classes I teach, but the regulation of products in the “supplement” industry is virtually nonexistent (if you want to...
Family Meal Planner

Family Meal Planner

Let me help make your life a little easier!  My goal is to help you plan, prep and prepare meals so your evenings can be spent relaxing and enjoying family time with your loved ones.  Want a copy of my family meal planner checklist and guide?  Simply click below and...