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Archives for June 2019

Tea and lemon in coffee mugs with green mint.

Increase Your Metabolism Naturally.

Foods in cups peas, milk, yogurt, kimchi, sourdough bread, coffee and pickles. All good probiotics.

What is the Best Probiotic for Weight Loss?

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Kate the Dietitian in the Kitchen

Hi! I’m Kate.

Wife, mom of 3, and registered dietitian. I specialize in treating the body with functional nutrition, and encouraging busy moms like me! I’m an occasional runner, an avid wine drinker, and I love to cook! Read more about my family and our nutrition journey here… Read More…

See my most recent posts!

  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • June 2019
  • April 2019

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